Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Yoga Classes, Private Instruction and Reiki Therapy

Pilar Hita-D​avis

DDS, PhD, RYT-200

Vinyasa Yoga Instructor and Reiki Practitioner



Pilar

Pilar graduated from dental school in Spain. After she completed her Oral Surgery Residency she moved to the United States in 2006 and joined the Department of Oral and Maxillofacial Surgery at the University of Michigan as a faculty member.

Pilar  graduated from Yoga on High’s 200h teacher training program in Columbus, Ohio. She specializes in the Vinyasa path.  In addition, Pilar obtained her Reiki certification through Yoga on High, Columbus, Ohio. Highly influenced by her teachers, mentors, and peers she is passionate about sharing with others the benefits of yoga not only on the mat but also as a lifestyle. She is committed to a practice that is sustainable, functional, and improves overall long-term health and fitness goals.

Pilar strives to provide classes in which the students can further develop both strength and flexibility while focusing the mind. Pilar’s classes offer dynamic strengthening sequences with special attention to breath and alignment. She offers in-studio group classes, and private or semi-private lessons.

Pilar looks forward to continuing her education and training every year. Outside the studio,  you will find her traveling, at the bottom of the sea, listening to music and spending  time with her family and friends. 

Classes

Happenings you shouldn't miss in the weeks ahead.

 


SMALL Group Classes


Vinyasa Flow level 1 and 2

Wednesday 9:30-10:30 am.

  • This class is centered in developing flexibility, strength and coordination of the breath and movement. Pilar's sequences are dynamic and energizing while keeping you connected with your breath to focus the mind.  Come try a class!!!

$20

Per Hour

Book Now

           Private Yoga Class

  • Private yoga instruction provides a safe environment to explore your personal goals both mental and physical. By starting slowly at your own pace with emphasis on the right foundations and alignment principles one on one assistance can make you feel balanced, confident and strong in your practice. Time is fine tuned to individual need and personal obligations. Click on book now to find an appointment.
​$100

Per Hour


Book now



          Reiki Therapy

Reiki is a Japanese word representing the Principle of Universal Life Energy. Reiki energy is brought through a person to balance and assists in the body's natural healing processes. Reiki develops intuition and self trust.  At this time there are research data showing Reiki treatment can be effective for relaxation, pain management, reduced anxiety, reduced depression and feelings of enhanced well-being.  During the session, complimentary aromatherapy ( Do Terra) and healing crystals , are offered to enhance and amplify the benefits of the Reiki session.  Indulge in this powerful spiritual practice to enhance your body natural's ability to heal.

$85

 Per Hour


1 hour INFRA MAT Pro-crystal based Reiki treatment

 



Book now

MORNING YOGA

 GET UP+ENERGIZE+RECHARGE

Hi my friends. Let's start the day right with this morning yoga flow!! Perfect for most of us who spend LONG TIMES SITTING! Prepare to release held tension and open space in hips, back, and shoulders. Feel great from head to toes! See you soon! 

MORNING YOGA WORKOUT | FULL BODY FLOW | GOOD VIBES UP #with me #YOGA

Dive into your morning yoga routine with this energizing full body flow. Feel great, stretched, and strong from head to toes!!! MODIFICATIONS and YOGA CUES OFFERED. Best of both, a workout and a grounding yoga flow!

0